CPR/AED & First Aid Training teaches essential life-saving skills. CPR (Cardiopulmonary Resuscitation) involves chest compressions and rescue breaths to sustain circulation and breathing in cardiac arrest victims. AED (Automated External Defibrillator) training covers using a device to restore heart rhythm. First Aid training includes techniques for treating cuts, burns, fractures, and other injuries, as well as responding to choking and allergic reactions. These skills enable individuals to act confidently and effectively in emergencies, potentially saving lives.